Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the learnpress domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/kelikabadminton/public_html/kelikasports.com/shop/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the learnpress domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/kelikabadminton/public_html/kelikasports.com/shop/wp-includes/functions.php on line 6131

Warning: Cannot modify header information - headers already sent by (output started at /home/kelikabadminton/public_html/kelikasports.com/shop/wp-includes/functions.php:6131) in /home/kelikabadminton/public_html/kelikasports.com/shop/wp-includes/feed-rss2.php on line 8
Kelika Sports https://shop.kelikasports.com Path Way To International Tue, 19 Apr 2022 05:58:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://shop.kelikasports.com/wp-content/uploads/2022/03/android-chrome-192x192-1-64x64.png Kelika Sports https://shop.kelikasports.com 32 32 Basic Rules For Badminton Singles And Doubles https://shop.kelikasports.com/2022/04/12/basic-rules-for-badminton-singles-and-doubles/ https://shop.kelikasports.com/2022/04/12/basic-rules-for-badminton-singles-and-doubles/#respond Tue, 12 Apr 2022 11:01:09 +0000 https://kelikabadmintonacademy.com/?p=18906

Badminton is a casual outdoor game that can be played openly on beaches or in the courtyard. Formally it is to be played in a rectangular indoor court for professional games. It is played using racquet and shuttlecock by hitting the racquet to the shuttlecock across the net on the opposite half of the side and scoring points accordingly. It can be played with multiple players, but mostly there are “singles” (with single player on one side) and “doubles” (with the double player on each side). It is quite important to know the exact rules to play the same then be it casual or a professional game for playing any game. In this article, the coaches from Kelika, a premier badminton training academy in Ahmedabad will present to you the basic rules that are needed to be known and understood that could help to play the game in a better way.

What Are The Basic Rules For Badminton Singles

In the single rally, the game is to be played between two players in all with each player on each side. The basic rules that are to be known and followed for playing in the badminton courts in Ahmedabad are as follows:

  • Format

The head coach at our badminton coaching academy in Ahmedabad starts initiations with these rules: Every game starts with the score(0-0). As long as the format is considered, it is not acceptable to randomly select the side of the court by the players. It completely depends on the score of the server. If the server’s score is even, the server has to serve from the right court, and if the score is odd, the server has to serve from the left side of the court.

The toss is the beginning of the game. The winner of the toss gets to serve first which decides the selection of the sides as the winner of the first serve is supposed to serve again from the other side, and if the receiver wins the toss, he becomes the new server and gets to serve then.

  • Serve

Serve is one of the most important rules of badminton. It is always to be done underarm below the server’s waist by the server. Making an overarm is considered to be the fault and breaking of the basic rules of the game. The server has to follow the rules while serving as one wrong serve can give a point to the opponent and can make him/her lead, adds the evening batch instructor at Kelika, a reputed  badminton training academy in Ahmedabad.

  • Score System

Scoring system in badminton based on a system that a server wins a point with every serve. When the server wins the rally, they score a point and service is retained, but when the receiver wins the game they score, and the receiver earns a point and service. A match consists of a best-of-three match of 21 points and when the score is 20 all and the first player taking the lead of 2 points first wins the match. Also at 29 all, the first one to score 30th point wins the game. When the lead reaches a score of 11, a 60-minute break can be taken. These rules are applied in all mock games played at our badminton classes in Ahmedabad.

  • Faults And Fouls

In badminton, faults and errors can result in giving a point to the opponent and also losing the lead. While serving the shuttle swing is missed when hit with the racquet, and it falls below the net which is one of the basic faults for singles in rules of badminton similarly if the shuttle hits with a racquet and swings outside of the court which can also be considered as foul. Lastly, if the shuttlecock touches the cloth or body can be considered foul.

“The greatest asset is a strong mind. If I know someone is training harder than I am, I have no excuses.” –PV Sindhu

Basic Rules For Badminton Doubles

Badminton can be played in doubles with two players on each side, and the basic rules and regulations are the same as that of single matches. Kelika ensures that you don’t mix up the two by adequate practice and personal guidance, making us the best badminton academy in Ahmedabad. Have a closer look:

  • Boundaries

When in the doubles matches the server is supposed to serve inside the white line, and after the receiver returns the serve, the shuttlecock can be hit from anywhere then onwards.

  • Format

Even in doubles, it is not allowed to select a side of the court as wished. According to a thumb rule in badminton, the game always starts from the right side. Always the game starts with (0-0) and as 0 is an even number, the server is started from the right side. The server order depends on the score odd or even. For example, if you and your partner have to do the first service in the new game then the service is done from the right side due to zero score or else it depends on the score of the previous score is odd, or even that can result in alternate serve.

  • To Switch The Court Side

For doubles matches in badminton, the sides are to be switched during specific situations and also some specific scores like after the first match, after the second match but in the third match, sides are switched only after one of the teams achieves the score of 11. These are very specific rules and you can get proper guidance at very few places with our badminton training academy in Ahmedabad being one of them.

  • Scoring System

Just like in singles matches, the doubles matches also have a scoring system based on the three-match system. In order to win a game in badminton, two of the three matches are to be won. There is a point achieved on every serve, and if the server-side wins the first match, they are supposed to serve again from different sides and also gain points. But if the receiver wins the match, they become a new server-side by taking the match’s lead. When both sides reach 20 all points, the first side to take up the lead of 2 points first wins the match, and at the score of 29, all the first team to score the 30th point first wins the game.

  • Fouls And Errors

In the doubles match if the shuttlecock is outside the court or it just slips below the court or if the shuttlecock touches the cloth or body it can be called a foul and error. Also, the receiver can only return the directed serve. The instructors at our badminton coaching academy in Ahmedabad keep such rules at priority even in practice sessions.

Summary

Even though badminton’s game seems to be quite easy, it has multiple rules and regulations to play a perfect game. Being an outdoor game, it can be played with friends and family for having a quality time. But if you are willing to get proper guidance for pursuing it as a professional sport, these rules are a must visit Kelika badminton academy to get professional sports training services. Our badminton academy fees structure is truly value for money given our rich expertise. Contact us now!

Slug: Basic-Rules-For-Badminton-Singles-And-Doubles

]]>
https://shop.kelikasports.com/2022/04/12/basic-rules-for-badminton-singles-and-doubles/feed/ 0
7 Tips For Improving Your Footwork https://shop.kelikasports.com/2019/02/02/national-tournament-pro-event-2019/ https://shop.kelikasports.com/2019/02/02/national-tournament-pro-event-2019/#comments Sat, 02 Feb 2019 05:25:20 +0000 http://demo.bee-themes.com/wp/retail/martial-arts/demo/?p=1

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring natoque sem morbi hac nunc ultricies.

Porta tellus aliquam ligula sollicitudin

Ultrices conubia vehicula malesuada. Eros commodo a duis accumsan vestibulum adipiscing hendrerit lobortis viverra non justo?

  • Lorem ipsum dolor sit amet adipiscing elit.
  • Aliquam tincidunt mauris eu risus.
  • Vestibulum auctor dapibus neque.
  • Habitant aliquam taciti tellus leo class.
  • Vitae litora erat penatibus nam lorem

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution.

Someone famous
Tincidunt wisi euismod iaculis nunc vita

Nostra dapibus varius et semper semper rutrum ad risus felis eros. Cursus libero viverra tempus netus diam vestibulum lorem tincidunt congue porta. Non ligula egestas commodo massa. Lorem non sit vivamus convallis elit mollis. Viverra sodales feugiat natoque sem morbi hac nunc ultricies nibh netus facilisis blandit. Felis purus et iaculis. Semper orci duis montes curabitur potenti a varius quis diam, vel litora et? Quis ridiculus pharetra luctus augue duis.

Parturient tortor tortor sed tellus molestie neque

Habitasse justo, sed justo. Senectus morbi, fermentum magna id tortor. Lacinia sociis morbi erat ultricies dictumst condimentum dictum nascetur? Vitae litora erat penatibus nam lorem. Euismod tempus, mollis leo tempus? Semper est cursus viverra senectus lectus feugiat id! Odio porta nibh dictumst nulla taciti lacus nam est praesent.

Tincidunt habitant egestas erat lectus congue nisl dapibus nostra bibendum. In est in vitae dictumst varius lorem congue rutrum eget primis augue. At orci cubilia duis orci consequat libero malesuada mi. Porta facilisis dui, justo laoreet penatibus. Eros penatibus justo, tempor ligula vestibulum vestibulum lacus mauris himenaeos quisque proin.

Aliquam natoque lorem. Id augue porta placerat. Primis a pretium est faucibus nam cubilia eros risus. Laoreet porta et malesuada! Lacus nulla bibendum cubilia taciti mauris cubilia leo quis purus. Laoreet rutrum vel phasellus nec amet scelerisque nisl mollis. Interdum id faucibus eros sodales tellus taciti molestie ut. Nec mus vehicula lectus, dapibus dictumst pulvinar venenatis gravida? Torquent suscipit varius sollicitudin facilisis torquent turpis fermentum laoreet nisl tellus faucibus quam!

]]>
https://shop.kelikasports.com/2019/02/02/national-tournament-pro-event-2019/feed/ 1
7 Qualities Needed For Becoming A Better Badminton Player https://shop.kelikasports.com/2018/04/09/this-is-a-standard-post-3/ https://shop.kelikasports.com/2018/04/09/this-is-a-standard-post-3/#respond Mon, 09 Apr 2018 14:04:07 +0000 http://wp.kodesolution.work/personal/j/martial-arts/demo/?p=147

Playing a sport like badminton is refreshing, but you need to build a successful routine when you want to become a professional badminton player. It is the fastest racquet sport in the world and also very popular across all countries. It is easy going for beginners but to become a better badminton player; you will need a lot of practice and guidance. At Kelika badminton academy, we have evaluated seven qualities that will help you become a better player. We find that our best performing players share a similar mindset and daily routines.

These qualities are based on using simple but effective techniques while doing your regular training. Read the article ahead to know about insider tips from coaches of the best badminton academy in Ahmedabad:

  • Discipline In Eating

The first step towards excelling at any sport is conscious of your eating habits. And all good coaches will advise you to pay great attention to your nutrition. You should visit a nutrition expert to get a diet plan that suits your body type and helps improve your well being. Depending on your metabolic system, you can include or exclude certain items. Badminton demands great agility, and thus, you must avoid eating junk food regularly. We also suggest using a mobile app to keep track of your eating habits. You can dine out on high-calorie foods occasionally though. At Kelika’s badminton training academy in Ahmedabad, we also advise our students to take adequate sleep and avoid staying hungry for too long as it would undermine their healthy eating habits.

  • Regular Training For Improving Stamina

Badminton players need to have a lot of stamina. Constantly moving inside the badminton courts in Ahmedabad is a challenging task. Endurance building is a long term process, and you can follow simple routines like running longer distances at slow speed. We also recommend including plyometrics in your training. On the other end, you can also include sprints and HIIT to increase your stamina. Pushups, burpees, and squats also help improve your lung capacity. Make these exercises a part of your regular training, and you will get great results.

  • Undivided Focus

You need to make focus a part of your day to day lifestyle because it is a behavioural quality. One cannot practise focus as a skill. Instead, they have to make it a part of their personality. In sports like badminton, paying undivided attention to your opponent and the shuttle is a game-changer as most players complain about getting distracted after a few sets. Start by paying focus while conversations, read long blogs, try taking shorter and fewer breaks while studying (if you are a student) and even start meditation. These are a few tactics all players at our badminton classes in Ahmedabad apply.

  • Honing Basic Badminton Skills Through Small Exercises Off Field

It is said that in every sport no matter bodybuilding or badminton, basics are your best weapons. You can do very simple acts like moving the racquet to and fro, juggling the shuttle playfully, and practising lunges. You can also do small footwork drills when not inside the badminton court. At our badminton coaching academy in Ahmedabad, professional players often tell that they keep honing their basics all the time and practice their technique during training sessions.

  • Working On Muscle Memory

Good muscle-mind coordination is a must but having muscle memory is something that separates the champions from the rest. We have observed that top players of our badminton academy in Ahmedabad have exceptional muscle memory. You can build muscle memory by holding the racket for longer time periods and randomly swinging it in all directions. This helps the muscles in your hand and upper body in coordinating better. Even making lunges and moving around in the court with low intensity can help your body understand how to react to various movements, and it helps to get the rhythm without actively trying during matches.

  • Keeping Techniques At Priority

Keeping Technique And Form At The Top PriorityHow you hold the racquet, feet positions forehand and backhand, how long your steps are and breathing patterns shouldn’t miss your attention. High-speed sports like badminton demand players to focus more on technique as it saves you from injury and fatigue. You should also avoid things that ruin your form like staying away from training for too many days or eating unhealthy food. We recommend all players of our badminton coaching academy in Ahmedabad to avoid strenuous exercises before matches to reduce the chances of injuries.

  • Analysing Your Skills And Making Improvement Plans

The post-match analysis is a great way to become a better badminton player. You can ask your coach to give feedback on a regular basis. Identify the areas where you need to work and devise action plans that help you make improvements. Filming your game is the best way as you can catch minor details and track improvements. Almost every professional player uses this technique at Kelika’s badminton classes in Ahmedabad. Performing regular analysis combined with focused improvement plans is rare, but you can adopt one of the most effective qualities.
Summing Up
Becoming a professional badminton player is hard and challenging. These seven qualities will help enhance your training routines and help you evolve as a badminton player naturally. Interweaving habits that benefit your skills and help reduce stress during big games. Competitions and winning are great motivators but loving the sport and enjoying it on and off-field is what makes champions unique. Helping build these seven qualities in every player makes us the best badminton academy in Ahmedabad. If you want tips on becoming a better badminton player or dedicated sports training services, you can reach out to us. Kelika has an affordable badminton academy fees structure, and we also run special ladies-only batches. We hope you find this article insightful.

Slug: 7-Qualities-For-Becoming-A-Better-Badminton-Player

]]>
https://shop.kelikasports.com/2018/04/09/this-is-a-standard-post-3/feed/ 0